Is climbing Stone Mountain a good workout?
It’s an adventure filled with tremendous views, historic carvings, abundant wildflowers and tall grasses that sway in Stone Mountain’s often-brisk winds. It’s a heart-thumping workout, climbing nearly 700 feet in a single mile.
How many calories do you burn walking up Stone Mountain?
A 200-lb. person can expect to burn around 637 calories hiking quickly in the mountains while only burning 455 calories cross-country, says CalorieLab.
How difficult is the hike up Stone Mountain?
It’s a one mile hike and is rated as a moderate difficulty. Easier route is 1.3 miles. There are stops on the way and depending on your pace and strength you should be just fine.
Can you run up Stone Mountain?
There are numerous running options at Stone Mountain. The most straightforward and accessible is the 5-mile loop around the park, on Robert E. Lee Blvd., with a dedicated bike/running lane. There are also many trails that are great for hiking and trail running — hilly!
How much does it cost to get in Stone Mountain?
Stone Mountain Park Entrance Fee
Stone Mountain Park requires a $20 per vehicle entrance fee. Annual Passes are available for $40 and are good for 1 year from purchase.
How many calories do you burn walking 5 miles uphill?
|Type of Activity||MET||Calories Burned|
|2.9 to 3.5 mph, uphill, 6% to 15% grade||8||573|
|Backwards, 3.5 mph, uphill 5% grade||8||573|
|5.0 mph, level, firm surface||8.3||594|
|5.0 mph, uphill, 3% grade||9.8||702|